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Protein Powered Fuel yourself with up to 100g of protein a day. Our lunches and dinners have at least 20g of protein and 10g of fiber per serving, powered by your choice of plant-based or meat protein. Nutrient Diversity Thistle meals have an average of 5.8 unique fruits and veggies, sourced locally and organic when possible. Superfoods Galore We feature 40+ superfoods on our menu like turmeric, maca, spirulina, ginger, matcha, chia & moringa. Gluten & Dairy Free We use protein-rich carbs like whole grains, quinoa, lentils, and chickpeas, and eliminate the need for dairy with delicious swaps like coconut cream, nut cheeses and flavorful dressings. Read Our Nutrition Standards